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How are involuntary actions and reflex actions different from each other?

Nervous System

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Involuntary actionsReflex actions
Involuntary actions refer to any actions or processes that occur without conscious control or awareness.Reflex actions are rapid, spontaneous and involuntary actions that occur in response to a stimulus.
Involuntary actions are controlled by medulla oblongata.Reflex actions are controlled by spinal cord.
For example, contractions of our digestive tract muscles, the heart beat.For example, removing hand suddenly after touching a hot object.

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